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Just The Facts Ma’am
I am a single 60ish woman.
Mother of three adult children
Nana of one 12 going on 16 grandchild.
Dog Ma to the amazing no-eye Yorkie Sparky.
I wear many hats.
*Therapeutic Yoga Teacher
*Certified Hypnotherapist
*Practicing Zen Buddhist
*Writer
°Audio book addict
*Cyclist… and so it goes. This doesn’t tell you who I am, it just tells you what I do.
Blah Blog
My Nana, My Lifeline
Through the emotional years, particularly after Mom’s death by suicide, when I seemed to live from a place of never-ending heartbreak, my Nana said to me one time, “Don’t ever lose your kind heart.” Her wisdom has always pointed me to the understanding that deep sorrow, joyful gratitude and all emotions in between come from the same place.
Kirtana
Category Archives: A Bit About Me
A New Bit About Me!
Well, I have promised for a while that new information about me would appear here. It didn’t appear magically, I have had to make an effort. For me, like many in our new CoVid world, I have struggled and suffered … Continue reading
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