Category Archives: The Bloggery

In which the writer waxes both poetic and foolsophically hopefully for the benefit of all sentient and non-sentient beings.

Navigating Through Grief & Loss

In Memory of Sparky November 27, 2007 – December 28, 2019 The loss of a loved one, human or pet can be devastating.  That being who once occupied real space and time in our lives has gone leaving us with … Continue reading

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Hypnotherapy Helps

Positive; powerful.   Life affirming; life changing.  Some of the words that describe hypnotherapy. Find out for yourself!  Let’s talk. Email me to book your free session to appreciate the vast potential of hypnotherapy. Tommi@heartsdiscovery.ca Heart to Heart Help!  

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The pivot point of positivity

How do we respond when we’ve missed the mark?  When saying or doing something has impacted another in a way that was not intended. We may have acted out of anger or maybe just offered unwanted advice or misunderstood a … Continue reading

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Summer Time Blues

Summer time blues?  The weather is greyish, rainy.  The upside is that after a dryish spring where we live is thirsty. Very parched. The downside is that summer activities may be curtailed or cancelled.  What we were expecting to happen … Continue reading

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Anxiety Talk

Muddling through the DSM freshly released iteration, 5, I looked at the definition of Generalized Anxiety Disorder.  From my humble, un-allopathic (sic) educated perspective but from that of someone who struggles with the persistence of anxiety reading it made me … Continue reading

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Super Being

Super Being I am not.  When I didn’t listen to my body’s gentle whispering that I ought to slow down, it started poking me.  Wake up! You’re over doing it.  You’re off balance.  The louder it got, the more I … Continue reading

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The Bloggery

Zen and the Mindful Art of Cycling Caveat:  This moment is the most important moment of your life. Assume that no one on the road, beside the road and in the crosswalks sees you. Be as respectful to others on … Continue reading

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