This morning sitting here in front of my computer navigating and creating this new website after three hours of mild frustration (only three, only mild), I remembered that I have tools to deescalate rising anxiety, ameliorate it or actually stop it before it becomes overwhelming.
Best advice I received from my stand-out Webmaster:
Step away from the computer.
Then from the archives of my own operating system. I remembered one thing:
Like no one was watching.
Like no one was listening.
Best Remedy for Instant Anxiety Relief